Diverse Therapeutic Massages Tailored to You
At SuperYou Therapies, we are committed to enhancing your well-being through expert and therapeutic treatments. Our mission is to promote relaxation, healing, and holistic wellness — guiding every service we offer with care and professionalism.
Manual Tissue Therapy sessions tailored to your wellness journey
Meet Kaz — our skilled therapist and instructor who makes your wellbeing her mission. Treatments are personalised to support recovery, comfort, and long-term movement quality.
Gentle suction to support circulation and repair
Dry Cupping uses silicone, plastic, or glass cups to create suction on the skin. This gentle vacuum effect helps to:
- Stimulate deep tissue repair
- Activate the lymphatic system
- Improve blood circulation
Suitability: As with all therapies, contraindications apply — we’ll always assess suitability before treatment to ensure your safety and comfort.
Instrument Assisted Soft Tissue Massage (IASTM)
IASTM uses smooth, hand-held tools (“blades”). Despite the name, these are not sharp and do not cut or graze the skin. They are designed to gently stimulate soft tissues and the nervous system.
- Reduction of pain and muscle tension
- Faster recovery from activity or injury
- Improved postural awareness
- Greater range of movement and mobility
- Enhanced overall sense of wellbeing
This method provides a safe and effective way to address soft tissue restrictions, improve movement, and support long-term recovery.
Sports Massage is more than just for athletes — it’s designed for anyone looking to improve movement, reduce pain, and support recovery. By targeting muscles, tendons, ligaments, and fascia, it helps correct imbalances and tension from repetitive movement, strenuous activity, or trauma.
- Enhanced performance & injury prevention
- Improved relaxation and flexibility
- Increased range of motion & blood circulation
- Faster recovery and reduced muscle soreness
- Relief from tension & restoration of correct muscle function
Choose a therapy that fits your body and goals — we’ll tailor the session to help you feel lighter, calmer, and more capable.